Philosophy
Lisa Octavia
Founder & Joy Practitioner
About An Ounce of Joy™
Regaining Clarity in
High-Responsibility Life.
Founded by Lisa Octavia, An Ounce of Joy™ supports those carrying significant responsibility—leaders, educators, and professional women—who are ready to move from exhaustion to intentional presence.
"Joy is not a reward for success; it is a stabilizing force for leadership and life."
Emotional Regulation
Learn the tools to navigate high-stress environments with calm composure.
Internal Steadiness
Reconnect with your center to lead and live from a place of grounded strength.
Intentional Living
Create the specific conditions required to live well while serving others.
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